Prolonged sitting may be silently increasing your risk of Alzheimer’s. Learn the science behind sedentary behavior and how small changes can help protect your brain as you age.
Comprehensive guide to caring for seniors with chronic conditions—medical strategies, emotional support, financial planning, and home care tips to improve quality of life
Explore how mass layoffs, economic shifts, and immigration crackdowns under the new U.S. administration are affecting Americans’ mental, physical, and financial health—plus how to cope and stay resilient.