All-About-Improving-My-Health

A Guide To Better Living For People 50+

All-About-Improving-My-Health header image 4

Acupuncture: A Benefit to the Well Adjusted Individual

April 2nd, 2010 · No Comments

Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture.  It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world.  It is a family of procedures that stimulates the anatomy of the body and helps to balance [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

[Read more →]

Tags: My Health

Learning About the Different Organic Ingredients for Skincare

March 31st, 2010 · No Comments

What it is that really makes the organic skincare products so beneficial and valuable is the ingredients that are contained within them. There is a variety of different organic ingredients for skincare that are typically used, and before you rush out and buy any organic skincare products for yourself, you should make yourself aware of [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

[Read more →]

Tags: Lifestyle Changes

Where can you find friends?

March 18th, 2010 · No Comments

In your quest for lifestyle changes one thing would also be important to change are your friends. We all have some friends that we could do without. True friends are hard to find. Many times in your life you felt lonely and, sadder than that, you felt there was nobody you could turn to, in [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

[Read more →]

Tags: Lifestyle Changes

Time to quit smoking

March 17th, 2010 · No Comments

Love and cigarettes have many things in common. They say that a relation is very much like a cigarette: you have to put an end to it, before it hurts you. Also, if you look at somebody who quitted smoking recently and somebody who broke up not long time ago, you’ll see a lot of [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

[Read more →]

Tags: Lifestyle Changes · My Health

Use meditation to loose weight

March 16th, 2010 · No Comments

As we all agree, the brain is the one in charge for most of our actions. Even though, not always the decisions our brains take are the smartest ones, fortunately we can educate them, according to our own desires and aspirations. One very important thing we can use our brains for is meditation, meaning to [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

[Read more →]

Tags: dieting · Lifestyle Changes · My Health