All-About-Improving-My-Health

A Guide To Better Living For People 50+

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5 Minutes To Silky Smooth Skin

May 18th, 2013 · No Comments

Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad! We want it because of how it makes us feel, and our partners want it because of how it feels to them.

Most Spas provide some sort of skin softening service where they can drench your skin in some form of moisture rich emollients. I recently got to learn one of the coolest skin softening treatments, where your skin is wrapped in chocolate! Can you imagine! What woman wouldn’t want to be wrapped head to toe in chocolate?

If you didn’t know, chocolate is a fat, and not to break the mood, but how the treatment is prepared, is they heat the fat and oil produced from chocolate, and mix it into another skin lotion base. Thus you have both the chocolate and the lotion working together.

Now I know we all can’t rush out and get the amount of chocolate you need to do this at home. That would be way too expensive and impractical. Plus you couldn’t rub it all over yourself and get every inch like they do at the spa. So what can you do to have the same silky soft skin without the expense? Here is all you need.

All you need to do is do what you do every day, just add one small ingredient to it. First, take a warm to hot shower, the hotter the better. Why? The heat from the shower not only relaxes your body, and soothes your muscles, but opens the pores of your skin all over your body.

Now shower as you normally would, but at the end, take a wash cloth and soak it with baby oil. With the baby oil drenched wash cloth, step out of the water enough to rub the wash cloth all over your body without being hit by the water spray. Once you have rubbed the baby oil all over your body, let the shower water drench your body for an extra minute, then get out of the shower.

If time permits, don’t towel try, but air dry instead. What you will find is the moisture from the baby oil is literally sucked up by your skin like a sponge, leaving you with softer, smoother skin! Give it a try after a long hard day, and I’m sure it will become one of your favorite bath time rituals.

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Post Eclampsia Disorder In Four Stages

May 16th, 2013 · No Comments

 

Someone out there had it out for pregnant girls. As if it isn’t hard enough on them already, there is a disorder known as Pre-Eclampsia. Below, we will take a look at what this disorder is characterized by, how it effects you, and how to tell if you have it.

Pre-Eclampsia is a pregnancy disorder involving convulsions. It generally occurs after 20 weeks of pregnancy, and usually with the first child. And as I said before… someone had it out for pregnant girls, becuase if no signs or symptoms of pre-eclampsia occur, there is still possibilities of eclampsia, which can happen before, during, or after the labour process.

There is only one true way to tell if you are carrying the eclampsia disorder; Eclamptic convulsions. Eclamptic convulsions have a four stages of gruelling pain:

Stage 1 – Unless the woman is aware and watching for this stage, it is generally missed. In stage one the woman will simply roll her eyes, and simultanieously, her hand a face muscles will slightly twitch.

Stage 2 – Shortly after stage one, the teeth will clench, the arms and legs will go rigid, she can bite her tongue, and the face and hand muscles that where twitching will now be clenching. In this stage, the woman will also experiance loss of breath for approximatley 30 seconds.

Stage 3 – This is where it gets really bad. The muscles will begin to jerk violently, while frothy and slightly bloody saliva will appear. 2 minutes of this until it stops, and then there is a coma, or occasionally heart failure.

Stage 4 -  If not dead, the woman will fall into a deep unconscious state. This can persist for hours, or pass quickly.

Clearly this is not anything to be letting pass by. if any of these symptoms occur, visit your doctor immediately. You could lose 2 lives if you are not properly treated or monitored.

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Using the Arizer Solo Vaporizer

May 16th, 2013 · No Comments

For the past few years, a large trend in smoking has been the increased use of vaporizers, as opposed to using cigarettes and pipes to smoke.  Vaporizers are often preferred by people because they are cleaner, easy to use, and are quite convenient.  When looking at vaporizers to buy, one should always take the Arizer Solo vaporizer into consideration.  There are several reasons why this vaporizer is incredibly popular with smokers.  

Healthier and Safer

One of the main advantages of smoking with the Arizer Solo vaporizer is that it is a much healthier and safer way to smoke tobacco.  People that smoke tobacco with a pipe or smoke cigarettes will be inhaling a considerable amount of toxins and carcinogens, which could ultimately cause cancer or other health issues.  When smoking with a vaporizer, all of the toxins will be kept out of the smoke.  This will make the whole smoking process much cleaner and healthier.  Furthermore, using a vaporizer does not require using an open flame, which makes it much safer as well.

Convenient

Beyond being a healthy way to smoke, the Arizer Solo vaporizer is also very convenient to use.  The vaporizer is very small and is completely portable as it would fit in most people’s pockets or purses.  The vaporizer is powered by a lithium ion battery, which means that it does not need to be plugged in when in use.  Furthermore, the battery can last up to three hours of direct use before having to be charged again.  When wanting to use it, the vaporizer typically takes less than a minute to heat up before you are able to smoke.  

Durability

One of the main advantages of this portable vaporizer is that it is considered to be very durable.  While some other vaporizers may be cheaper, the Arizer will work for years without any issues.  If you do experience any issues with your vaporizer, the manufacturer has a dedicated customer service team to help you out.  Also, the company offers an extended warranty package, which will pay to replace the vaporizer entirely if it is damaged or breaks.

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Lifestyle Changes For The Better

April 28th, 2013 · No Comments

Taking a lotto and got following number B9DM7X5KKQG5 showing that new lifestyle changes are coming and it will be good ones. The changes will also affect the people close by.

Let us see what happens as time goes by.

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How to Come Up With a Medication Schedule That Works For You

August 6th, 2011 · No Comments

Even if you’re young and have a sharp memory, you might still benefit from a medication schedule if you have more than one vitamin or medication you’re taking. Old or young, with the advancements in technology these days, there are medications and treatments for everything. There are a number of options available when it comes to finding a medication reminder, but how do you find the one that’s right for you?

It’s important to take your medication on time, because of the different effects it has on you. Some medications should be taken with food, at night, with other medications, without other medications. Some medications require you not to drive for a certain amount of time after you take them. Even vitamins react with your body in different ways, and it may be more beneficial to your health to take certain vitamins at certain times of the day.

Now that you know why it’s important to take medication on time, you need to find a medication schedule that works for you. If you’re the kind of person that is attached at the hip to your cell phone, there are programs or applications available to help you remember when to take your medication by sending a medication reminder to your phone. It can come in the form of an alarm, or you can even set your phone on vibrate to keep the medication reminder more discreet.

If you’re not keen on keeping up with the latest in technology, you can use a paper schedule to help you remember your medication schedule. This way, you can also take it to the doctor’s office with you and have your doctor make sure you’re doing everything correctly. If you need assistance remembering when to take your medication, you can have someone else fill out the schedule for you. You just need to make sure that you remember to fill out the schedule when you purchase your new medication.

Computer technology has really revolutionized how people remember to take their important medications. If you’re a caretaker, you can use a computer program to make a medication reminder for your sick family member. You can track when it’s time to refill medications, how much medication should be taken every day, and when it should be taken. Anywhere you have the internet you can access your medication information.

Look at the other ways you remind yourself of things that are important. This is probably going to be the best way to set up a working medication reminder. If you stick post-it notes all around your house, a simple post-it note on the bathroom mirror could help you remember to take your medication every morning. If you can’t remember things very well, you could put the bottle of pills in your shoe every night, so you literally trip over your medication in the morning and remember to take it. It’s important to use whatever method works best for you.

To find a free service that helps you create medication chart and sends you emails and text messages reminding you to take your medication go to pill reminder or medication reminder.

EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5″ Display and “Step-On” Technology
EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5

NEW FEATURES (as of March 2010) – EatSmart “Step-On” technology allows you to simply step on the scale and get your weights. No more tapping to activate the scale! Increased capacity to 400 pounds with the same precision and repeatability that makes our products great!

The EatSmart Bathroom Scale is the ideal way to track your weight loss quickly and easily. Simply step on, and in seconds you’ll have an accurate readout to the nearest .2 lbs on the EatSmart’s oversized 3.5″ LCD display. With EatSmart’s proprietary new “step-on” technology there is no more tapping to turn the scale on!!! The LCD display also contains a cool-blue backlight, allowing for easy viewing even in the most low light areas of the bathroom or home.

The EatSmart Digital Bathroom Scale is also not only easy to use but also extremely accurate, engineered to the highest precision standards. The four high-gauge EatSmart precision sensors ensure that you will get an accurate measurement every time (just read our reviews!). Additionally the slim, tempered glass design fits perfectly into any surroundings and large non-slip platform safely allows weights to 400 lbs.

Along with your EatSmart digital scale you also receive our easy instruction guide and 4 AAA batteries.

Stop guessing your weight and get serious about your weight loss and fitness goals. Get yours today!

100% EatSmart Guaranteed Product Satisfaction. Customer satisfaction is our highest priority. Contact us via phone or email anytime for support with our products.

Bounty Huge Roll Select-A-Size, White
Bounty Huge Roll Select-A-Size, White

Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology, 440-Pounds
Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology, 440-Pounds

The EatSmart Precision Plus Digital Bathroom Scale is the ideal way to track your weight loss. This user-friendly scale features “Step-On” technology to give you quick, easy-to-understand results–four precision sensors provide an accurate measurement each time you step onto the scale’s silver-toned non-slip platform. Whether you’re a personal trainer or just trying to get back in shape, this EatSmart scale is an affordable solution for keeping up with weight management goals.

callout box top
Precision Plus
At a Glance
  • “Step-On” technology allows for instant weight measurements

  • 440 lbs. capacity and non-slip surface make scale family-friendly
  • 4.3-inch backlit LCD display easy-to-read results
  • Runs on two AAA batteries
  • Two-year warranty
callout box bottom
EatSmart Precision Plus Digital Bathroom Scale
Proprietary EatSmart “Step-On” technology allows you to activate and auto-calibrate the scale instantly. View larger.
EatSmart Precision Plus Digital Bathroom Scale
The Precision Plus scale features a large, 4.3-inch LCD screen. View larger.

Four Precision Sensors Ensure Accuracy
Easy to use and extremely accurate, the EatSmart Precision Plus Scale is engineered to meet the highest accuracy standards. Its four high-gauge Precision G sensors provide accurate measurements up to 440 pounds/200 kilograms, making this model an ideal choice for families. Its non-slip surface ensures every member of your family–from a 50-pound-child to a 440-pound adult–can safely use this accurate scale. This EatSmart scale is consistently reliable and provides the motivation you need to help keep yourself on track and meet your health goals.

“Step-On” Technology Weighs Instantly
The EatSmart Precision Plus Scale’s proprietary “Step-On” technology features easy-to-use activation software that gives you an accurate readout of your weight to the nearest 0.2 pound. To operate, simply step on the scale and see your reading in seconds.

With EatSmart “Step-On” technology, there’s no need to tap and wait for the scale to calibrate. Just lay your scale on a hard, flat surface and step on. Within seconds, you’ll see your weight displayed. Once you’re done, the scale activates an auto power-off feature to preserve the battery.

Sleek and Stylish Design
Designed to accent any interior environment, this scale features a wide, lightweight aluminum base accented with a gray, non-slip plastic cover for user safety. The EatSmart scale adds a modern look to any bathroom. Its large, 4.3-inch LCD screen is illuminated by a cool blue backlight for easy viewing–even in the most dimly lit areas.

Customer Testimonial
“This scale is a great bargain for the price. It has every feature that was important to me. Love the wide platform for ease in getting on and off the scale, the fact that it comes on instantly when stepped on instead of being tapped on, and the big bright display is so easy to read. Thrilled with my purchase, and would highly recommend this product.” — Holly Jo (VA)

“It’s weird how little things make a big difference when you are on a diet. My husband got me this scale as a motivator (I was doing infrequent weighings at the gym) and boy has it done the trick. It’s pretty, has a wide platform and is easy to read. But the only thing I really care about is the fact that it’s accurate and consistent. Have never questioned one weight I have gotten. Awesome product.” — Snuggie Love 2010 (VA)

The EatSmart Precision Plus Digital Bathroom Scale comes with a manufacture’s limited two-year warranty.

What’s in the Box
Eatsmart Precision Plus Digital Bathroom Scale, Instruction manual, two AAA batteries



EatSmart EatSmart Precision Digital
Precision Digital
EatSmart Precision Premium
Precision Premium
EatSmart Precision Plus
Precision Plus
Summary EatSmart precision design and accuracy on a budget. Thin profile and sophisticated look.
Four EatSmart high-
precision sensors for
superior accuracy.
Wide, non-slip platform and 440-pound capacity lets the whole family safely use
this scale.
Placement Hard, level floor Hard, level floor Hard, level floor
Measurement Units Pounds/Kilos/Stones Pounds/Kilos Pounds/Kilos
Max. Weight 400 pounds
180 kilograms
400 pounds
180 kilograms
440 pounds
200 kilograms
Graduation 0.2 pounds 0.2 pounds 0.2 pounds
Platform Width 12 inches
(Tempered glass)
12 inches
(Aluminum / Plastic)
15 inches
(Tempered glass)
Display Size 3.5 inches
(diagonally)
3.5 inches
(diagonally)
4.3 inches
(diagonally)
Backlight Yes
(Cool Blue)
Yes
(Cool Blue)
Yes
(Cool Blue)
Batteries Four “AAA”
(included)
Four “AAA”
(included)
Two “AAA”
(included)
Warranty Two years Two years Two years


Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness
Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-esteem with positive believe in yourself statements with Affirmation Weaver. Diaphragmatic breathing is fun with sea otters in Sea Otter Cove. Children enjoy a bubble ride through the ocean as they visualize colors with Bubble Riding. This CD offers longer stories than the first in this series, Indigo Dreams. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The male narration is accompanied by calming sounds of dolphins, sea otters, and gentle waves. An additional music sound track is included to further enhance your child’s relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, pain, sleep issues, and lack of confidence.

Start! Walking with Leslie Sansone 1 & 2 Mile Walk
Start! Walking with Leslie Sansone 1 & 2 Mile Walk

Start your weight loss journey with a walk at home program!

ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!

If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you’re ready, move on to the intermediate 30 minute – 2 Mile – Brisk Walk. In this workout you’ll start to pick up the pace and work to increase your heart rate and maintain your cardio for a full 30 minutes.

Walking is the single most effective form of physical activity and helps to improve your circulation; reduce stress; improve muscle tone and lower cholesterol and blood pressure. And now you can do it at home … so get moving and Start! Walking!

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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